February 2012
wow, my dash is dead. reblog this if you're 15,...
molly-darling:
healthorhighwater:
vanillalattecream:
strongmindstrongermuscles:
I’ll follow everyone :)
Need this!
16:) fitnesss
16 bro. health&fitness
1 tag
DCBA Approach.
healthyisclassy:
“I recommend the DCBA approach: Diet first, Cardio second, Building muscle third, and Abs exercises last. Follow it and you can safely lose one to two pounds a week. Spend 60 minutes a day preparing healthier meals. Spend 20 minutes a day three to five times weekly doing cardio. Spend 15 minutes a day three times a week strength training. Finally, spend 5 minutes a day three...
1 tag
1 tag
“I hope you live a life you’re proud of. If you find that you’re not, I hope you...”
– F. Scott Fitzgerald (via fitftw)
I just got back from the buffet!!
I didn’t do good, but I didn’t do bad. Oh well, it was delicious!
2 tags
shark week just started this morning
the cramps and chocolate cravings have already begun oh god
1 tag
I’m going to a chinese buffet with a group of people tomorrow. I pray to God my self control allows me to stick just to sushi (and perhaps a cheese wonton…love those too much!)
2 tags
My mom gave me chicken for lunch today -_-
mom, just because YOU’RE not catholic doesn’t mean that you can give me meat on friday during lent
me: omfg, i am so tired of being fat. that's it, i'm going on a fucking diet and i'm gonna be hot for summer.
*two seconds later*
me: jesus christ, are those cinnamon rolls?
Nothing Is Impossible: Cauliflower Pizza Crust →
health-heaven:
1 cup cooked, riced cauliflower (simply shred in a cheese grater ) 1 egg 1 cup mozzarella cheese Pizza herbs: 1/2 tsp fennel, 1 tsp oregano, 2 tsp parsley (The last three ingredients can be changed for your favorite pizza-type herbs) Preheat oven to 450ºF/232ºC. Spray a cookie sheet with…
